July 20, 2018

Posted by Lauren Sullivan in healthy eating, diet, derry health and wellness

HMR Info Session and Program Basics

The summer is well underway and so are the plans to get that body you’ve been dreaming of. Do you have a plan? If not, HMR the weight loss program may be an option for you. However, before...
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July 12, 2018

Posted by Lauren Sullivan in healthy lifestyle, relaxation, stress relief, kids

5 Top Podcasts for Parents with Long Morning Commutes

Parenting is a tough job. You rise early, feed and dress the kids, drop them off at school and then…the commute begins. Chances are if you are working a fair distance away from your home you are...

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July 06, 2018

Posted by Lauren Sullivan in running, exercise

5 Running Tips for People Who Hate to Run

Running has a bad reputation. For those who aren’t accustomed to running, it can seem incredibly hard on your body or just difficult to get started in general. However, running has a lot of...

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May 25, 2018

Posted by Kate Swords, Lifestyle Educator in healthy lifestyle, allergies, diet, functional medicine

5 Natural Remedies for Allergy Relief

Getting outside is the first thing on our minds when the temperature warms up, flowers bloom, and trees bud.  For many of us, the enthusiasm ends when the nice weather triggers the itchy eyes,...

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May 15, 2018

Posted by Lauren Sullivan in mammograms, Imaging services, Breast health, 3d mammography, derry imaging, breast cancer, 3d mammogram

5 Things You Must Know About Dense Breasts Before Your Mammogram

If you have had a mammogram before or are scheduled to get one, you've probably heard some about dense breasts. What does that mean, though? How do you know if you have dense breasts or not? Does...

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April 25, 2018

Posted by Susan Chadwick in healthy lifestyle, Summer, Lyme disease, Outdoors

5 Things You Need to Know About Ticks

Every summer we hear about tick populations on the news and how many people get Lyme disease. Yikes! The summer of 2018 is looking good for ticks and maybe not so good for us, so we've compiled...

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April 05, 2018

Posted by Lauren Sullivan in Imaging services, derry imaging

Traditional vs. Open MRI - 4 Things You Should Know

When most people think of an MRI, they think of lying still in a tiny space for an hour while a loud machine whirs around you. For many people, that might sound boring and uncomfortable - but for...

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March 20, 2018

Posted by Susan Chadwick in colorectal cancer

5 Things You Should Know about Colorectal Cancer Screenings

1. Firstly, what is colorectal cancer? We’ll use the National Cancer Institute’s definition:

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January 29, 2018

Posted by Lauren Sullivan in Women's health, Breast health, derry imaging, breast cancer

Dr. Goldshein, Mammography, and Breast Imaging


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January 25, 2018

Posted by Susan Chadwick in heart disease, Women's health, Heart health

7 Things You Didn't Know About Women and Heart Disease

It causes chest discomfort, dizziness, fatigue, shortness of breath and cold sweats. It leads to strokes, high blood pressure and heart attacks. Each year it takes the lives of more than 600,000...

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