April 27, 2017

Posted by Tom Buchanan in healthy lifestyle, health and wellness programs

How to Make Wellness and Fitness Programs a Part of Your Life

Eat right, exercise and get plenty of sleep. These are the things everyone is supposed to do in order to live a healthy, happy life, according to everyone from government agencies to doctors to ...

Read More
April 24, 2017

Posted by Tom Buchanan in Imaging services, Breast health

Breast Imaging - A Crucial Service for Women

Nobody likes it. Nobody wants it. But the numbers don't lie. And the truth is stone cold frightening. One out of every eight women in the country will be diagnosed with breast cancer, making it...

Read More
April 20, 2017

Posted by Tom Buchanan in healthy lifestyle, Sleep

5 Reasons to Make Sleep a Priority

As a society, we lead very busy lives. There are children to run to sports events, volunteer opportunities, exercise routines, food prep, long hours at jobs and commuting times that are constantly...

Read More
April 18, 2017

Posted by Tom Buchanan in metabolism, recipes

Boost Your Metabolism With These Zesty Spring Recipes

For many, spring means the return of fresh, local foods essential to eating and living well. In particular, whole grains and other nutrients help maintain a healthy metabolism and body weight much...

Read More
April 13, 2017

Posted by Tom Buchanan in Diabetes, Diabetes management

Daily Diligence - A Guide to Functional Diabetes Management

Each day, millions of Americans endure a regimen finger pricks, injections and questions about what they can and cannot eat.

Read More
April 10, 2017

Posted by Tom Buchanan in weight loss, recipes

5 Warming Recipes for Healthy Weight Loss

The farmer’s market is still shuttered, and it’s the season for comfort food, not weight loss. Although eating more seems natural, it is very much possible to lose weight in the cooler months. It...

Read More
April 06, 2017

Posted by Tom Buchanan in heart disease

Heart Disease 101 - Prevention, Detection and Treatment

Heart disease is insidious.

The U.S. Centers for Disease Control and Prevention (CDC) says that it takes more than 600,000 lives every year, leaves thousands of families without their loved ones...

Read More
April 04, 2017

Posted by Tom Buchanan in dermatology services, dermatology concerns

Dermatology Services - Sometimes the Issue is Skin Deep

It has been said that beauty is only skin deep--and the same can be said for some health issues.

From acne to irregularly shaped moles to melanoma and cosmetic concerns, Americans have more...

Read More
March 29, 2017

Posted by Tom Buchanan in

Top Ways to Avoid Laboratory Testing Anxiety

It happens more than 750 times every minute in American hospitals.

Read More
March 27, 2017

Posted by Tom Buchanan in resolutions, nutrition

Why a Nutrition Consultation Should Be Your Next Resolution

The most common New Year's resolutions is to lose weight and eat healthier, according to the Statistic Brain Research Institute.

Nearly 70 percent of everyone who makes that resolution fails by...

Read More